On this World Yoga Day, is bloating your summertime nemesis? 5 poses that doctors recommend you try

Akota Bridge in Vadodara hosted a yoga event on Wednesday in honor of the ninth World Yoga Day. Many attendees honored the day by practicing yoga, while political figures including MP Ranjan Bhatt and Mayor Nilesh Rathore also participated. Express image courtesy of Bhupendra Rana June 21, 2023 *** Captioning Locally *** Akota Bridge in Vadodara hosted a yoga event on Wednesday in honor of the ninth World Yoga Day. Many attendees honored the day by practicing yoga, while political figures including MP Ranjan Bhatt and Mayor Nilesh Rathore also participated. Express image courtesy of Bhupendra Rana June 21, 2023

On this World Yoga Day, is bloating your summertime nemesis? 5 poses that doctors recommend you try

The intense heat of summer can seriously damage your digestive system, causing painful bloating and acidity. But worry not—yoga is a natural remedy that may be found on the mat!

The chief yoga officer of the Jindal Naturecure Institute, Dr. Rajeev Rajesh, discusses how yoga may save your summer and suggests that today is a great day to begin practicing.

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