The pros and cons of drinking coconut water with lemon every morning
Sipping on a refreshing blend of coconut water and lemon juice has become a popular morning ritual. But does this trendy drink live up to the hype?
Dr Dilip Gude, senior consultant physician at Yashoda Hospitals, Hyderabad, weighed in on the potential benefits and considerations of incorporating this tropical duo into your daily routine. Let’s explore what happens to your body when you start your day with coconut water and a squeeze of lemon.
