Category: Health & Fitness

Fitness trainer claims ORS+lemon is what you need ...

If you spend most of your time on social media, you must have come across viral videos of fitness trainer Nitesh Soni sharing easy...

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Shrimp squat challenge: Can you conquer this singl...

Have you tried the viral shrimp squat challenge yet? This unique exercise is not easy, as it involves a special kind of squat wher...

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Can 200 g yogurt daily reverse prediabetes and low...

Could yogurt hold the secret to reversing your prediabetes, where your blood sugar levels are higher than normal but still not eno...

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Can 200 g yogurt daily reverse prediabetes and low...

Could yogurt hold the secret to reversing your prediabetes, where your blood sugar levels are higher than normal but still not eno...

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